Quick Enquiry
Frequently Asked Questions
What if I don’t get on with the therapist at the assessment session?
We all recognise that in order for therapy to work individuals must feel able to work with the therapist and sometimes this does not happen. For this reason you are encouraged to think about the session before starting therapy or counselling to ensure you feel completely comfortable.
If you do feel at the end of the assessment that you would prefer a different therapist, we can arrange for you to see another. It’s not unusual to meet a a couple of thera pists before making a decision.
What if I don’t want to come anymore and I have agreed to a set number of sessions?
You are free to terminate your therapy at any time - however, it may be useful to ex plore what might be happening with you and the therapy and whether this is a re peated pattern. Endings are important to work through wherever possible.
Can I have a different time every week ?
If you need your days and times to be flexible, certainly we can accommodate that. This is something to discuss with your therapist.
If there are other questions or queries you have, please do feel free to contact the centre and discuss them in confidence.
41a Head Street, Colchester, C01 1NH
'How people treat you is their Karma, how you react is yours' Wayne Dyer