

The loss of meaning and purpose in life can be a natural process around midlife or can be triggered by external events including; bereavement, divorce, job loss or any other major life event. It can leave us questioning our life and ourselves and the pur pose of it all. Situations where we felt happy and content can suddenly feel pointless and futile.
It may be helpful to talk through this confusion and emptiness and gain some clarity on our feelings enabling a clearer direction in our life and a better understanding of ourself.