The Turner Centre

Counselling and Psychotherapy, Colchester, Essex

Low self esteem, lack of

confidence, feelings of inadequacy

Feeling as though you are not good enough, or that you don't have the confidence to live life more fully doing the things you want to do, can feel restricting, frustrating and leave the sufferer feeling out of control and powerless.

By exploring how you see yourself in relation to others and the world and understanding how and why you have found yourself in this often repeating role, can feel enlightening and empowering.

Working with someone who values and repects you can enable a new perspective and a new role in life.

'Self Worth comes from one thing thinking that you are worthy'
Wayne Dyer

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Relationship counselling and couple counselling.

Low self esteem, lack of confidence, feelings of inadequacy.

Loss of meaning and purpose in life.

Health problems, life threatening and terminal illness.

Stress at work.

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